For the past two months, you’ve had your eye on that promotion. It’s between you and your colleague, and you really want the job. So you put in crazy hours, deliver top-notch results, and take on extra projects to show your value. You don’t see any reason it shouldn’t go to you. But then time … Continue reading The Body Language Secrets That Will Help You Get Ahead
10 Ways To Make Your Day More Meaningful Wake up early. Enjoy the sunrise. Enjoy the quiet, slow pace of the early morning. Use this time to meditate, pray, reflect, write, exercise, etc. Prioritize Remember to do the most important things to you and your family. Don’t get bogged down with all of the things … Continue reading 10 Ways to make your day more meaningful
Michael Phelps is the most decorated Olympian of all time. He has won 28 medals in multiple swim categories and still holds several world records even though he has retired. His 80 inch wingspan and flexible ankles make him naturally predisposed to swimming — perhaps even more so than walking on land. The talent is undeniable. But … Continue reading Keystone Habits: How one small change can improve your entire life.
Most people don’t give much thought to their own self-awareness. Yet being aware of yourself is an absolute requirement for being able to make yourself and your life happy, healthy and strong. How can you seek what you truly want, choose options that will bring you joy, and make decisions that are healthy for you … Continue reading
“And every day, the world will drag you by the hand, yelling, ‘This is important! And this is important! And this is important! You need to worry about this! And this! And this!’” And each day, it’s up to you to yank your hand back, put it on your heart and say, “No. This is … Continue reading This Is Why You Have Everything You Need To Thrive