Michael Phelps is the most decorated Olympian of all time. He has won 28 medals in multiple swim categories and still holds several world records even though he has retired. His 80 inch wingspan and flexible ankles make him naturally predisposed to swimming — perhaps even more so than walking on land. The talent is undeniable. But … Continue reading Keystone Habits: How one small change can improve your entire life.
Most people don’t give much thought to their own self-awareness. Yet being aware of yourself is an absolute requirement for being able to make yourself and your life happy, healthy and strong. How can you seek what you truly want, choose options that will bring you joy, and make decisions that are healthy for you … Continue reading
“And every day, the world will drag you by the hand, yelling, ‘This is important! And this is important! And this is important! You need to worry about this! And this! And this!’” And each day, it’s up to you to yank your hand back, put it on your heart and say, “No. This is … Continue reading This Is Why You Have Everything You Need To Thrive
”Somebody once told me the definition of hell: “On your last day on earth, the person you became will meet the person you could have become.” — Anonymous Sometimes, to become successful and get closer to the person you can become, you don’t need to add more things — you need to give some of them up. There are certain … Continue reading 13 Things You Should Give Up If You Want to be Successful! by Zdravko Cvijetic
Do What You’re Meant To Do Don’t give up on trying to find balance in your life. Stick to your priorities. Remember what’s most important to you. Do everything you can to put yourself in a position to focus on those priorities, instead of being pulled by the expectations of others. It’s easy to get … Continue reading Do What You’re Meant to Do